![\"\"](\"https:\/\/i0.wp.com\/wakakusa-blog.com\/wp-content\/uploads\/2019\/07\/Canva-Opened-Book.jpg?resize=1024%2C576&ssl=1\")
<\/figure>\n\n\n\n\u3000\u307e\u305a\u9ad8\u6821\u307e\u3067\u306e\u6570\u5b66\u306f\u554f\u984c\u3092\u89e3\u304f\u3053\u3068\u306b\u91cd\u304d\u3092\u7f6e\u3044\u3066\u3044\u307e\u3059. “\u25cb\u25cb\u306e\u5024\u3092\u6c42\u3081\u3088”\u306a\u3093\u3066\u30d5\u30ec\u30fc\u30ba\u304c\u3088\u304f\u51fa\u3066\u304d\u305f\u3068\u601d\u3044\u307e\u3059. \u3057\u304b\u3057, \u5927\u5b66\u306e\u30c6\u30b9\u30c8\u3067\u306f\u8a3c\u660e\u554f\u984c\u304c\u307b\u3068\u3093\u3069\u3067\u3059\u306e\u3067, \u57fa\u790e\u79d1\u76ee\u3092\u9664\u3044\u3066\u3042\u3093\u307e\u308a\u3053\u306e\u3088\u3046\u306a\u554f\u984c\u306f\u3042\u308a\u307e\u305b\u3093. <\/p>\n\n\n\n
\u3053\u3053\u3067\u3044\u3046\u57fa\u790e\u79d1\u76ee\u3068\u306f\u300c\u5fae\u5206\u7a4d\u5206\u5b66\u300d\u3084\u300c\u7dda\u5f62\u4ee3\u6570\u300d\u306a\u3069\u3092\u6307\u3057\u307e\u3059. \u6570\u5b66\u79d1\u4ee5\u5916\u306e\u7406\u5de5\u7cfb\u5b66\u79d1\u3067\u3082\u5c65\u4fee\u3059\u308b\u3068\u601d\u3044\u307e\u3059\u306e\u3067, \u7406\u7cfb\u306e\u65b9\u306f\u805e\u3044\u305f\u3053\u3068\u304c\u3042\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093. <\/p>\n\n\n\n
\u305f\u3060, \u3053\u308c\u3089\u57fa\u790e\u79d1\u76ee\u3067\u3082\u3057\u3063\u304b\u308a\u52c9\u5f37\u3057\u3088\u3046\u3068\u3059\u308b\u3068\u7d50\u69cb\u96e3\u3057\u3044\u3067\u3059. \u4f8b\u3048\u3070\u300c\u5fae\u5206\u7a4d\u5206\u5b66\u300d\u3067\u306f\u6975\u9650\u306e\u5b9a\u7fa9\u3092\u59cb\u3081\u306e\u65b9\u306b\u53d6\u308a\u6271\u3044\u307e\u3059. <\/p>\n\n\n\n
“\u6975\u9650\u3063\u3066lim\u3067\u3057\u3087. \u7c21\u5358\u3058\u3083\u3093”<\/p>\n\n\n\n
\u306a\u3093\u3066\u611f\u60f3\u3092\u62b1\u304f\u4eba\u3082\u3044\u308b\u304b\u3068\u601d\u3044\u307e\u3059. \u3057\u304b\u3057\u3053\u308c\u304c\u306a\u304b\u306a\u304b\u306b\u96e3\u3057\u304f, \u6570\u5b66\u304c\u597d\u304d\u3067\u6570\u5b66\u79d1\u306b\u5165\u5b66\u3057\u305f\u4eba\u3067\u3082\u3053\u308c\u304c\u539f\u56e0\u3067\u5acc\u3044\u306b\u306a\u308b\u4eba\u3082\u3044\u308b\u304f\u3089\u3044\u3067\u3059(\u7b11)<\/p>\n\n\n\n
\u6975\u9650\u306f\u5927\u5b66\u3067\u306f,\u3053\u308c\u3092 \u03b5-\u03b4(\u30a4\u30d7\u30b7\u30ed\u30f3-\u30c7\u30eb\u30bf)\u8ad6\u6cd5\u3067\u5b9a\u7fa9\u3057\u307e\u3059. \u3053\u308c\u306f\u6975\u3081\u3066\u53b3\u5bc6\u3067, \u7406\u89e3\u3057\u305f\u3068\u304d\u306f\u3053\u308c\u304c\u6570\u5b66\u304b!\u307f\u305f\u3044\u306a\u611f\u60f3\u3092\u6301\u3061\u307e\u3057\u305f(\u7b11) \u3053\u3053\u3067\u3044\u304b\u306b\u9ad8\u6821\u307e\u3067\u306e\u6570\u5b66\u304c\u3054\u307e\u304b\u3055\u308c\u3066\u3044\u305f\u304b\u3092\u77e5\u308a\u307e\u3057\u305f. \u5225\u306b\u9ad8\u6821\u6570\u5b66\u304c\u60aa\u3044\u308f\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093. \u9ad8\u6821\u6570\u5b66\u3082\u697d\u3057\u3044\u3067\u3059\u3057, “\u6b63\u3057\u3044\u30a6\u30bd”\u3082\u5fc5\u8981\u3060\u3068\u601d\u3044\u307e\u3059. \u5b66\u7fd2\u6307\u5c0e\u8981\u9818\u306b\u3053\u3093\u306a\u306e\u5165\u3063\u305f\u3089\u307f\u3093\u306a\u8d64\u70b9\u3067\u3057\u3087\u3046\u3057(\u7b11) <\/p>\n\n\n\n
\u5927\u5b66\u4e00\u5e74\u751f\u306e\u521d\u671f\u3067\u5b66\u3076\u3053\u306e\u3088\u3046\u306a\u5185\u5bb9\u306b\u62d2\u7d76\u53cd\u5fdc\u3092\u8d77\u3053\u3057\u3066\u3057\u307e\u3046\u3068, \u5f8c\u306e\u4e09\u5e74\u306f\u7d50\u69cb\u60b2\u60e8\u3067\u3059. \u4f55\u4eba\u3082\u305d\u3093\u306a\u4eba\u3092\u898b\u307e\u3057\u305f. \u306a\u306e\u3067, \u6570\u5b66\u30de\u30b8\u3067\u5927\u597d\u304d\u3068\u304b\u305a\u3063\u3068\u6570\u5b66\u3084\u3063\u3066\u3044\u305f\u3044\u3068\u601d\u3046\u4eba\u4ee5\u5916\u306f\u6570\u5b66\u79d1\u306b\u5165\u5b66\u3059\u3079\u304d\u3067\u306a\u3044\u304b\u3082\u3067\u3059\u2026. <\/p>\n\n\n\n
\u3053\u3093\u306a\u611f\u3058\u3067\u5927\u5b66\u306e\u6570\u5b66\u3067\u306f\u53b3\u5bc6\u306a\u6570\u5b66\u3092\u52c9\u5f37\u3057\u307e\u3059. \u5927\u5b66\u6570\u5b66\u3092\u3057\u3063\u304b\u308a\u3068\u52c9\u5f37\u3059\u308b\u3068\u7269\u4e8b\u306e\u672c\u8cea\u3092\u898b\u629c\u304f\u529b\u304c\u990a\u308f\u308c\u307e\u3059. \u5f8c\u8ff0\u3057\u307e\u3059\u304c, \u3053\u308c\u304c\u793e\u4f1a\u3067\u5927\u3044\u306b\u5f79\u7acb\u3061\u307e\u3059. <\/p>\n\n\n\n
2 \u6570\u5b66\u306e\u9b45\u529b<\/strong><\/p>\n\n\n\n \u3000\u79c1\u306e\u611f\u3058\u308b\u6570\u5b66\u306e\u9b45\u529b\u3068\u306f, \u8003\u3048\u308b\u6642\u9593\u3067\u3059. \u6570\u5b66\u3063\u3066\u3044\u3064\u4f55\u6642\u3067\u3082\u982d\u306e\u4e2d\u3067\u8003\u3048\u3066\u5b9f\u9a13\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059. \u3053\u308c\u306f\u4ed6\u306e\u7406\u5de5\u7cfb\u5b66\u554f\u306b\u306f\u5f53\u3066\u306f\u307e\u3089\u306a\u3044\u9b45\u529b\u3060\u3068\u601d\u3044\u307e\u3059. \u5b9f\u9a13\u306f\u6a5f\u5668\u3092\u6271\u308f\u306a\u3044\u3068\u7d50\u679c\u3092\u5c0e\u304d\u51fa\u305b\u307e\u305b\u3093\u304c, \u6570\u5b66\u306f\u982d\u4e00\u3064\u3067OK. \u307e\u305f\u306f\u7d19\u3068\u30da\u30f3\u3060\u3051\u3042\u308c\u3070\u5341\u5206\u3067\u3059\u3088\u306d\u266a<\/p>\n\n\n\n \u79c1\u306f\u7814\u7a76\u306b\u716e\u8a70\u307e\u308b\u3068, \u3088\u304f\u30e9\u30f3\u30cb\u30f3\u30b0\u3092\u3057\u3066\u3044\u307e\u3057\u305f. \u3082\u3061\u308d\u3093\u30e9\u30f3\u30cb\u30f3\u30b0\u4e2d\u3082\u6570\u5b66\u3053\u3068\u3092\u8003\u3048\u3066\u3044\u307e\u3059(\u7b11) \u904b\u52d5\u306e\u6642\u304f\u3089\u3044\u52c9\u5f37\u304b\u3089\u96e2\u308c\u308d\u3088\uff5e\u3068\u601d\u3046\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u304c, \u6570\u5b66\u306e\u7814\u7a76\u8005\u3063\u3066\u3053\u3046\u3044\u3046\u4eba\u591a\u3044\u3067\u3059. \u5b9f\u306f\u8d70\u3063\u3066\u3044\u308b\u3068\u304d\u306b\u554f\u984c\u304c\u89e3\u3051\u308b\u3053\u3068\u304c\u7d50\u69cb\u3042\u308a\u307e\u3059(\u7b11) \u5197\u8ac7\u3067\u306f\u306a\u304f\u672c\u5f53\u306a\u3093\u3067\u3059. \u982d\u306e\u4e2d\u306b\u30d1\u30c3\u3068\u7b54\u3048\u304c\u51fa\u3066\u304f\u308b\u3088\u3046\u306a\u611f\u899a\u3067, \u4e0d\u601d\u8b70\u306a\u611f\u3058\u304c\u3057\u307e\u3059. <\/p>\n\n\n\n \u5927\u5b66\u751f\u306e\u3053\u308d\u306f\u5e38\u306b\u6570\u5b66\u306e\u3053\u3068\u3092\u8003\u3048\u3066\u3044\u307e\u3057\u305f. \u3053\u308c\u3063\u3066\u5b9f\u306f\u304b\u306a\u308a\u8d05\u6ca2\u306a\u3053\u3068\u3060\u3068\u601d\u3044\u307e\u3059. \u7814\u7a76\u306b\u53d6\u308a\u7d44\u3093\u3067\u3044\u305f\u3068\u304d\u306f\u3082\u3061\u308d\u3093\u5927\u5909\u3067\u3057\u305f\u304c, \u8ad6\u6587\u306b\u3067\u304d\u305f\u3068\u304d\u306f\u3046\u308c\u3057\u304b\u3063\u305f\u3067\u3059\u306d\u266a<\/p>\n\n\n\n 3 \u6570\u5b66\u304c\u5f79\u306b\u7acb\u3064\u3068\u304d<\/strong><\/p>\n\n\n\n \u3000\u6570\u5b66\u304c\u5f79\u306b\u7acb\u3064\u3068\u304d\u306f\u76f4\u63a5\u7684\u3060\u3063\u305f\u308a\u9593\u63a5\u7684\u3060\u3063\u305f\u308a, \u3051\u3063\u3053\u3046\u3042\u308a\u307e\u3059. \u76f4\u63a5\u5f79\u306b\u7acb\u3064\u306e\u306f\u4ed5\u4e8b\u4e2d\u3067\u3059. \u73fe\u5728\u306f\u96fb\u6c17\u7cfb\u306e\u4ed5\u4e8b\u3092\u3057\u3066\u3044\u307e\u3059\u304c, \u305d\u306e\u6839\u5e79\u306b\u3042\u308b\u306e\u306f\u6570\u5b66\u3067\u3059. \u307e\u308f\u308a\u306e\u4eba\u306f\u4e8b\u5b9f\u3092\u6697\u8a18\u3057\u3066\u7269\u4e8b\u3084\u4e8b\u8c61\u3092\u7406\u89e3\u3057\u3066\u3044\u307e\u3059\u304c, \u79c1\u306f\u3059\u3079\u3066\u6570\u5b66\u306b\u843d\u3068\u3057\u8fbc\u3093\u3067\u7406\u89e3\u3057\u3066\u3044\u307e\u3059. \u6570\u5b66\u3067\u7406\u89e3\u3059\u308b\u3053\u3068\u3067, \u4e8b\u8c61\u306e\u672c\u8cea\u3092\u672c\u5f53\u306e\u610f\u5473\u3067\u7406\u89e3\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u3068\u601d\u3044\u307e\u3059. <\/p>\n\n\n\n \u9593\u63a5\u7684\u306b\u5f79\u7acb\u3064\u306e\u306f, \u65e5\u5e38\u3059\u3079\u3066\u306e\u6642\u9593\u3067\u3059\u306d. \u4f8b\u3048\u3070\u7269\u4e8b\u306e\u89e3\u6c7a\u6cd5\u3092\u8ad6\u7406\u3060\u3066\u3066\u7d44\u307f\u7acb\u3066\u308b\u3068\u304d\u306a\u3093\u304b\u306f\u6570\u5b66\u3067\u8a13\u7df4\u3057\u305f\u6210\u679c\u304c\u3067\u3066\u308b\u306e\u304b\u306a\u306a\u3093\u3066\u601d\u3063\u305f\u308a\u3057\u307e\u3059. <\/p>\n\n\n\n \u6700\u5f8c\u306b<\/strong><\/p>\n\n\n\n \u3053\u3093\u306a\u611f\u3058\u3067\u6570\u5b66\u306b\u3064\u3044\u3066\u66f8\u3044\u3066\u307f\u307e\u3057\u305f. \u5927\u4eba\u306b\u306a\u3063\u3066\u304b\u3089\u3067\u3082, \u6587\u7cfb\u306e\u4eba\u3067\u3082\u6570\u5b66\u3092\u52c9\u5f37\u3067\u304d\u307e\u3059. \u3042\u306e”\u4eca\u3067\u3057\u3087”\u306e\u65b9\u3082\u6570\u5b66\u304c\u4e00\u756a\u91cd\u8981\u3068\u516c\u8a00\u3057\u3066\u3044\u307e\u3057\u305f\u3057. \u7686\u3055\u3093\u3082\u4eca\u4e00\u5ea6\u6570\u5b66\u306b\u3064\u3044\u3066\u52c9\u5f37\u3057\u3066\u307f\u3066\u306f\u3044\u304b\u304c\u3067\u3057\u3087\u3046\u304b. \u672a\u77e5\u306e\u4e16\u754c\u306b\u8208\u596e\u3059\u308b\u3053\u3068\u9593\u9055\u3044\u306a\u3057\u3067\u3059\u266a<\/p>\n\n\n\n \u3067\u306f. <\/p>\n\n\n\n <\/p>\n","protected":false},"excerpt":{"rendered":" \u7686\u3055\u3093\u3053\u3093\u306b\u3061\u306f. \u3000\u7a81\u7136\u3067\u3059\u304c, \u7686\u3055\u3093\u6570\u5b66\u306f\u597d\u304d\u3067\u3059\u304b? \u79c1\u306f\u5927\u5b66\u3067\u7814\u7a76\u3057\u3066\u3044\u305f\u307b\u3069\u6570\u5b66\u304c\u5927\u597d\u304d\u306a\u306e\u3067\u3059\u304c, \u5468\u308a\u306b\u306f\u7d50\u69cb”\u6570\u5b66\u5acc\u3044”\u3068\u304b”\u610f\u5473\u4e0d\u660e”\u306a\u3093\u3066\u8a00\u3063\u3066\u3044\u308b\u4eba […]<\/p>\n","protected":false},"author":1,"featured_media":75,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"sns_share_botton_hide":"","vkExUnit_sns_title":"","_vk_print_noindex":"","sitemap_hide":"","_veu_custom_css":"","veu_display_promotion_alert":"","vkexunit_cta_each_option":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[6],"tags":[],"class_list":["post-73","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-6"],"aioseo_notices":[],"veu_head_title_object":{"title":"","add_site_title":""},"jetpack_featured_media_url":"https:\/\/i0.wp.com\/wakakusa-blog.com\/wp-content\/uploads\/2019\/07\/Canva-Opened-Book.jpg?fit=1920%2C1080&ssl=1","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/wakakusa-blog.com\/index.php?rest_route=\/wp\/v2\/posts\/73","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wakakusa-blog.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wakakusa-blog.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wakakusa-blog.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/wakakusa-blog.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=73"}],"version-history":[{"count":4,"href":"https:\/\/wakakusa-blog.com\/index.php?rest_route=\/wp\/v2\/posts\/73\/revisions"}],"predecessor-version":[{"id":1372,"href":"https:\/\/wakakusa-blog.com\/index.php?rest_route=\/wp\/v2\/posts\/73\/revisions\/1372"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/wakakusa-blog.com\/index.php?rest_route=\/wp\/v2\/media\/75"}],"wp:attachment":[{"href":"https:\/\/wakakusa-blog.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=73"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wakakusa-blog.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=73"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wakakusa-blog.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=73"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}![\"\"](\"https:\/\/i0.wp.com\/wakakusa-blog.com\/wp-content\/uploads\/2019\/07\/2.png?resize=810%2C450&ssl=1\")
<\/figure>\n\n\n\n![\"\"](\"https:\/\/i0.wp.com\/wakakusa-blog.com\/wp-content\/uploads\/2019\/07\/1.png?resize=810%2C450&ssl=1\")
<\/figure>\n\n\n\n